arsoe's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2011 Cals (Fat: 89.65g, Protein: 149.63g, Carbs: 159.78g)
Monthly Total: Exercise: 0 Cals   Food: 42228 Cals (Fat: 1882.60g, Protein: 3142.18g, Carbs: 3355.36g)

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Daily Average Calorie Info

96%
of RDI*
(2011 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
*Based on an RDI of 2100 calories (19 Jan 22)
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