| November 2023 |
| Fri 24: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
29.80g |
|
172.98g |
|
-
|
-
|
| Thu 23: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
75.67g |
|
220.37g |
|
-
|
-
|
| Wed 22: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
43.89g |
|
108.03g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
29.41g |
|
210.02g |
|
1556*
|
 366
|
| April 2023 |
| Wed 5: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
20.87g |
|
104.17g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
87.91g |
|
168.02g |
|
-
|
-
|
| Thu 2: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
35.56g |
|
106.12g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
81.40g |
|
191.20g |
|
-
|
-
|
| Fri 16: |
2281 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
68.64g |
|
254.00g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
74.02g |
|
250.85g |
|
-
|
-
|
| Mon 1: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
43.40g |
|
48.00g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
41.35g |
|
248.82g |
|
-
|
-
|
| Sat 16: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
22.00g |
|
83.00g |
|
-
|
-
|
| Fri 15: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
58.14g |
|
301.09g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
121.27g |
|
153.63g |
|
-
|
-
|
| Tue 17: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
62.13g |
|
229.75g |
|
-
|
-
|
| Tue 10: |
2172 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
93.92g |
|
239.30g |
|
-
|
-
|
| Mon 9: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
63.03g |
|
250.50g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
43.88g |
|
183.24g |
|
-
|
-
|
| Fri 22: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
64.34g |
|
210.44g |
|
-
|
-
|
