| April 2024 |
| Wed 17: |
-
|
-
|
|
2614*
|
-
|
| Thu 4: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
42.42g |
|
102.60g |
|
-
|
-
|
| Wed 3: |
2169 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
73.24g |
|
221.40g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
2478*
|
-
|
| November 2022 |
| Tue 29: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
6.20g |
|
32.50g |
|
-
|
-
|
| Mon 28: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
41.37g |
|
104.82g |
|
-
|
-
|
| Sun 27: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
6.20g |
|
32.50g |
|
-
|
-
|
| Fri 25: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
64.79g |
|
165.50g |
|
2449*
|
 914
|
| Thu 24: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
59.98g |
|
209.30g |
|
-
|
-
|
| Wed 23: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
80.44g |
|
195.78g |
|
-
|
-
|
| Tue 22: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
68.05g |
|
184.87g |
|
-
|
-
|
| Mon 21: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
67.59g |
|
242.23g |
|
-
|
-
|
| Sun 20: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
74.43g |
|
208.42g |
|
-
|
-
|
| Sat 19: |
2338 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
81.33g |
|
272.88g |
|
-
|
-
|
| Fri 18: |
2212 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
93.06g |
|
236.28g |
|
-
|
-
|
| Thu 17: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
63.46g |
|
256.78g |
|
2648*
|
860
|
| Wed 16: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
58.93g |
|
171.30g |
|
2339*
|
796
|
| Tue 15: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
29.66g |
|
183.11g |
|
2792*
|
1671
|
| Mon 14: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
56.24g |
|
185.38g |
|
-
|
-
|
| Sun 13: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
63.26g |
|
179.83g |
|
2348*
|
892
|
| Sat 12: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
79.03g |
|
202.54g |
|
2348*
|
427
|
| Fri 11: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
75.44g |
|
198.14g |
|
2348*
|
548
|
