| July 2024 |
| Wed 31: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
137.44g |
|
112.22g |
|
-
|
-
|
| Tue 30: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
54.79g |
|
163.72g |
|
1959*
|
 592
|
| June 2024 |
| Fri 28: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
47.90g |
|
183.47g |
|
-
|
-
|
| Thu 27: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
114.94g |
|
108.10g |
|
1569*
|
170
|
| Wed 26: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
81.97g |
|
149.82g |
|
1445*
|
163
|
| Tue 25: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
116.18g |
|
125.10g |
|
-
|
-
|
| Fri 21: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
71.76g |
|
129.19g |
|
-
|
-
|
| Thu 20: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
36.91g |
|
162.41g |
|
-
|
-
|
| Thu 13: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
9.14g |
|
39.26g |
|
-
|
-
|
| Fri 7: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
40.11g |
|
44.89g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
37.39g |
|
47.42g |
|
-
|
-
|
| Mon 6: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
36.58g |
|
25.13g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
32.42g |
|
103.19g |
|
-
|
-
|
| Thu 14: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
46.86g |
|
179.21g |
|
-
|
-
|
| Wed 13: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
76.74g |
|
165.38g |
|
1866*
|
321
|
| Tue 12: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
117.66g |
|
154.24g |
|
1883*
|
51
|
| February 2024 |
| Sat 17: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
18.36g |
|
76.44g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
60.31g |
|
156.98g |
|
-
|
-
|
| Mon 6: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
56.04g |
|
74.45g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
19.60g |
|
1.82g |
|
-
|
-
|
