| June 2024 |
| Mon 3: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
13.53g |
|
38.50g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
38.83g |
|
71.19g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
12.56g |
|
28.80g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
15.04g |
|
32.51g |
|
-
|
-
|
| Tue 21: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
30.59g |
|
61.19g |
|
-
|
-
|
| Mon 20: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
29.20g |
|
112.27g |
|
2684*
|
 1934
|
| Sun 19: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
40.76g |
|
20.97g |
|
-
|
-
|
| Sat 18: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
18.35g |
|
11.30g |
|
-
|
-
|
| Fri 17: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
34.63g |
|
33.04g |
|
-
|
-
|
| Thu 16: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
31.57g |
|
73.79g |
|
-
|
-
|
| Wed 15: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
61.57g |
|
110.41g |
|
2695*
|
1682
|
| Tue 14: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
40.82g |
|
45.33g |
|
-
|
-
|
| Mon 13: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
45.71g |
|
40.62g |
|
-
|
-
|
| Sat 11: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
29.67g |
|
50.60g |
|
-
|
-
|
| Fri 10: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
14.11g |
|
79.25g |
|
-
|
-
|
| Thu 9: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
84.25g |
|
178.03g |
|
-
|
-
|
| Wed 8: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
50.14g |
|
69.90g |
|
-
|
-
|
| Tue 7: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
27.17g |
|
45.25g |
|
-
|
-
|
| Mon 6: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
67.18g |
|
95.17g |
|
2695*
|
1943
|
| Sun 5: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
17.21g |
|
9.37g |
|
-
|
-
|
