StarSandys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 1601 * 89%
Fat:
 
Prot:
 
Carbs:
46.31g
 
74.54g
 
215.19g
- -
Wed 1: 1729 * 96%
Fat:
 
Prot:
 
Carbs:
73.38g
 
59.50g
 
207.61g
- -
February 2024
Thu 8: 1088 * 60%
Fat:
 
Prot:
 
Carbs:
35.12g
 
80.99g
 
115.79g
- -
November 2023
Mon 27: 1334 * 74%
Fat:
 
Prot:
 
Carbs:
33.07g
 
50.95g
 
196.76g
- -
Mon 13: 1183 * 66%
Fat:
 
Prot:
 
Carbs:
37.68g
 
39.02g
 
169.04g
- -
October 2023
Mon 2: 1377 * 76%
Fat:
 
Prot:
 
Carbs:
44.11g
 
52.59g
 
186.81g
- -
July 2023
Wed 26: 1345 * 75%
Fat:
 
Prot:
 
Carbs:
47.57g
 
59.79g
 
165.97g
- -
Tue 25: 1918 * 107%
Fat:
 
Prot:
 
Carbs:
43.88g
 
88.66g
 
283.11g
1905*  13
October 2022
Wed 26: 977 * 65%
Fat:
 
Prot:
 
Carbs:
30.10g
 
31.14g
 
140.94g
- -
Tue 25: 1442 * 69%
Fat:
 
Prot:
 
Carbs:
48.14g
 
56.72g
 
192.29g
- -
September 2022
Mon 12: 282 * 13%
Fat:
 
Prot:
 
Carbs:
10.78g
 
8.88g
 
36.69g
- -
Thu 8: 735 * 35%
Fat:
 
Prot:
 
Carbs:
23.42g
 
32.90g
 
96.41g
- -
Tue 6: 1147 * 55%
Fat:
 
Prot:
 
Carbs:
34.66g
 
57.57g
 
148.82g
- -
Mon 5: 955 * 45%
Fat:
 
Prot:
 
Carbs:
28.27g
 
49.92g
 
124.31g
- -
Sun 4: 1782 * 85%
Fat:
 
Prot:
 
Carbs:
54.49g
 
80.42g
 
237.47g
- -
August 2022
Mon 29: 275 * 13%
Fat:
 
Prot:
 
Carbs:
10.61g
 
5.04g
 
39.86g
- -
Sun 28: 1624 * 77%
Fat:
 
Prot:
 
Carbs:
53.04g
 
50.74g
 
236.65g
- -
Sat 27: 624 * 30%
Fat:
 
Prot:
 
Carbs:
17.46g
 
27.36g
 
88.89g
- -
Fri 26: 1306 * 62%
Fat:
 
Prot:
 
Carbs:
43.84g
 
67.35g
 
157.83g
- -
Thu 25: 1690 * 80%
Fat:
 
Prot:
 
Carbs:
60.69g
 
76.34g
 
208.47g
- -
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