| July 2021 |
| Wed 21: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
7.53g |
|
40.54g |
|
-
|
-
|
| Mon 19: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
56.14g |
|
121.36g |
|
-
|
-
|
| Fri 16: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
31.20g |
|
111.75g |
|
-
|
-
|
| Thu 15: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
41.60g |
|
195.17g |
|
-
|
-
|
| Wed 14: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
30.70g |
|
61.50g |
|
-
|
-
|
| Tue 13: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Mon 12: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
54.90g |
|
150.17g |
|
-
|
-
|
| Thu 8: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
23.82g |
|
34.26g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
72.38g |
|
196.81g |
|
-
|
-
|
| Wed 12: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.30g |
|
17.00g |
|
-
|
-
|
| Tue 11: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
5726.87g |
|
5588.13g |
|
120.87g |
|
-
|
-
|
| Mon 10: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
33.38g |
|
133.04g |
|
-
|
-
|
| Thu 6: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.20g |
|
23.40g |
|
-
|
-
|
| Wed 5: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
67.49g |
|
101.52g |
|
-
|
-
|
| Tue 4: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.20g |
|
26.60g |
|
-
|
-
|
| Mon 3: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.00g |
|
31.80g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
40.09g |
|
112.54g |
|
-
|
-
|
| Wed 28: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
35.29g |
|
99.17g |
|
-
|
-
|
| Tue 27: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
42.71g |
|
86.17g |
|
-
|
-
|
