| April 2023 |
| Tue 25: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
148.60g |
|
48.67g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
51.83g |
|
78.62g |
|
-
|
-
|
| Fri 17: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
13.82g |
|
1.70g |
|
-
|
-
|
| Thu 16: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
110.91g |
|
116.84g |
|
-
|
-
|
| Wed 8: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
16.46g |
|
1.89g |
|
-
|
-
|
| Tue 7: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
54.72g |
|
104.83g |
|
-
|
-
|
| Mon 6: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
74.79g |
|
89.64g |
|
-
|
-
|
| Sat 4: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
69.94g |
|
184.91g |
|
-
|
-
|
| Fri 3: |
2101 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
106.30g |
|
316.89g |
|
-
|
-
|
| Thu 2: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
73.47g |
|
79.23g |
|
-
|
-
|
| Wed 1: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
72.84g |
|
214.78g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
78.85g |
|
171.66g |
|
-
|
-
|
| Mon 30: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
118.35g |
|
156.69g |
|
-
|
-
|
| Sun 29: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
109.55g |
|
156.11g |
|
-
|
-
|
| Sat 28: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
128.32g |
|
142.11g |
|
-
|
-
|
| Fri 27: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
101.85g |
|
113.28g |
|
-
|
-
|
| Thu 26: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
119.90g |
|
211.19g |
|
-
|
-
|
| Wed 25: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
102.43g |
|
185.01g |
|
-
|
-
|
| Tue 24: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
124.31g |
|
142.47g |
|
-
|
-
|
| Mon 23: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
126.29g |
|
178.08g |
|
-
|
-
|
