| September 2024 |
| Wed 18: |
1220 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
69.61g |
|
137.73g |
|
-
|
-
|
| Fri 13: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
20.93g |
|
33.04g |
|
3093*
|
 2779
|
| Mon 9: |
1360 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
91.00g |
|
156.74g |
|
3233*
|
1873
|
| Thu 5: |
2075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
153.10g |
|
220.70g |
|
3345*
|
1270
|
| Wed 4: |
1758 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
191.15g |
|
145.85g |
|
-
|
-
|
| Tue 3: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Mon 2: |
899 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
58.16g |
|
128.92g |
|
3551*
|
2652
|
| August 2024 |
| Mon 26: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
20.14g |
|
13.13g |
|
-
|
-
|
| Wed 7: |
1829 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
157.34g |
|
178.18g |
|
-
|
-
|
| Tue 6: |
269 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
29.40g |
|
38.30g |
|
3851*
|
3582
|
| Mon 5: |
1391 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
100.19g |
|
181.63g |
|
-
|
-
|
| Thu 1: |
1237 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
78.53g |
|
122.06g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
245 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
19.78g |
|
2.08g |
|
-
|
-
|
| Mon 22: |
257 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
11.73g |
|
37.93g |
|
-
|
-
|
| Sat 6: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
19.14g |
|
53.55g |
|
-
|
-
|
| Fri 5: |
1665 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
80.32g |
|
224.38g |
|
-
|
-
|
| Thu 4: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
16.12g |
|
59.56g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
732 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
31.30g |
|
64.04g |
|
-
|
-
|
| Wed 5: |
1704 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
98.22g |
|
213.22g |
|
-
|
-
|
| Mon 3: |
1499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
116.89g |
|
120.16g |
|
-
|
-
|
