| June 2023 |
| Mon 26: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
59.75g |
|
115.64g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
7.59g |
|
45.06g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Mon 5: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
15.74g |
|
27.48g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
2.72g |
|
45.71g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
18.51g |
|
103.95g |
|
-
|
-
|
| Sat 18: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
32.73g |
|
121.38g |
|
-
|
-
|
| Fri 17: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
7.29g |
|
35.95g |
|
-
|
-
|
| Thu 16: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
3.30g |
|
26.68g |
|
-
|
-
|
| Tue 14: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
3.30g |
|
26.68g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
68.62g |
|
164.18g |
|
1595*
|
 396
|
| Thu 20: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
18.78g |
|
96.08g |
|
1651*
|
992
|
| November 2021 |
| Tue 23: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
17.46g |
|
45.61g |
|
-
|
-
|
| Tue 16: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
35.07g |
|
47.70g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
32.60g |
|
71.62g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
8.27g |
|
9.13g |
|
-
|
-
|
| Sat 11: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
24.68g |
|
57.47g |
|
-
|
-
|
| Tue 7: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
5.86g |
|
67.09g |
|
-
|
-
|
| Mon 6: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
46.21g |
|
142.05g |
|
2885*
|
1815
|
| Sat 4: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
