| June 2022 |
| Tue 21: |
1269 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
46.27g |
|
137.99g |
|
-
|
-
|
| Mon 20: |
1581 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
64.83g |
|
232.38g |
|
-
|
-
|
| Sun 19: |
1051 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
58.15g |
|
90.10g |
|
-
|
-
|
| Sat 18: |
1995 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
111.32g |
|
185.88g |
|
-
|
-
|
| Fri 17: |
1250 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
77.45g |
|
70.19g |
|
-
|
-
|
| Thu 16: |
1316 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
58.61g |
|
138.69g |
|
-
|
-
|
| Wed 15: |
1340 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
65.51g |
|
142.10g |
|
-
|
-
|
| Tue 14: |
1213 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
43.86g |
|
149.42g |
|
-
|
-
|
| Mon 13: |
1355 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
71.20g |
|
138.57g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
793 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
28.18g |
|
91.98g |
|
-
|
-
|
| Mon 23: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
11.05g |
|
19.12g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
397 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
23.92g |
|
30.13g |
|
-
|
-
|
| Mon 11: |
366 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
15.87g |
|
32.12g |
|
-
|
-
|
| Sun 10: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
38.51g |
|
30.92g |
|
-
|
-
|
| Sat 9: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
25.95g |
|
17.74g |
|
-
|
-
|
| Fri 8: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
25.37g |
|
19.50g |
|
-
|
-
|
| Thu 7: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
20.66g |
|
25.55g |
|
-
|
-
|
| Wed 6: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
25.41g |
|
28.00g |
|
-
|
-
|
| Tue 5: |
844 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
54.71g |
|
68.61g |
|
-
|
-
|
| Mon 4: |
467 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
28.52g |
|
45.74g |
|
-
|
-
|
