| September 2024 |
| Fri 20: |
1370 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
72.15g |
|
131.62g |
|
-
|
-
|
| Thu 12: |
1790 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
100.80g |
|
158.84g |
|
-
|
-
|
| Wed 11: |
1812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
105.46g |
|
153.62g |
|
-
|
-
|
| Mon 9: |
1856 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
101.59g |
|
164.99g |
|
-
|
-
|
| Sun 8: |
1828 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
101.89g |
|
170.36g |
|
-
|
-
|
| Fri 6: |
1818 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
95.99g |
|
156.63g |
|
-
|
-
|
| Thu 5: |
1814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
107.46g |
|
151.94g |
|
-
|
-
|
| Tue 3: |
1857 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
107.88g |
|
160.03g |
|
-
|
-
|
| Mon 2: |
1862 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
110.64g |
|
162.63g |
|
-
|
-
|
| Sun 1: |
2083 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
79.08g |
|
183.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1848 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
105.37g |
|
163.09g |
|
-
|
-
|
| Thu 29: |
1831 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
104.24g |
|
168.93g |
|
-
|
-
|
| Wed 28: |
1833 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
100.68g |
|
173.31g |
|
-
|
-
|
| Tue 27: |
1840 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
104.52g |
|
154.79g |
|
-
|
-
|
| Mon 26: |
1744 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
98.35g |
|
163.75g |
|
-
|
-
|
| Sun 25: |
1757 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
104.45g |
|
159.47g |
|
-
|
-
|
| Sat 24: |
1852 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
107.03g |
|
161.85g |
|
-
|
-
|
| Fri 23: |
1727 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
99.93g |
|
131.22g |
|
-
|
-
|
| Thu 22: |
2025 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
89.58g |
|
177.86g |
|
-
|
-
|
