| March 2021 |
| Thu 11: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
30.37g |
|
5.13g |
|
-
|
-
|
| Sat 6: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.35g |
|
9.64g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
41.00g |
|
6.00g |
|
-
|
-
|
| Wed 17: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
69.50g |
|
14.09g |
|
-
|
-
|
| Tue 16: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
138.04g |
|
103.24g |
|
27.71g |
|
-
|
-
|
| Mon 15: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
69.69g |
|
49.80g |
|
-
|
-
|
| Sun 14: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
141.89g |
|
71.64g |
|
29.19g |
|
-
|
-
|
| Sat 13: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
131.64g |
|
110.58g |
|
22.83g |
|
-
|
-
|
| Fri 12: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
43.36g |
|
26.07g |
|
-
|
-
|
| Thu 11: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
69.77g |
|
20.99g |
|
-
|
-
|
| Wed 10: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
68.68g |
|
33.69g |
|
-
|
-
|
| Tue 9: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
43.85g |
|
30.36g |
|
-
|
-
|
| Mon 8: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
60.71g |
|
46.09g |
|
-
|
-
|
| Sun 7: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
100.32g |
|
42.14g |
|
-
|
-
|
| Sat 6: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
89.82g |
|
36.62g |
|
-
|
-
|
| Fri 5: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.52g |
|
69.55g |
|
26.69g |
|
-
|
-
|
| Thu 4: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
132.16g |
|
34.44g |
|
25.68g |
|
-
|
-
|
| Wed 3: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
125.70g |
|
55.88g |
|
32.26g |
|
-
|
-
|
| Tue 2: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
44.16g |
|
13.43g |
|
-
|
-
|
| Mon 1: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
131.93g |
|
93.51g |
|
32.30g |
|
-
|
-
|
