| June 2022 |
| Mon 13: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
49.06g |
|
96.33g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
70.81g |
|
75.47g |
|
-
|
-
|
| Tue 15: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
86.25g |
|
111.48g |
|
2212*
|
 873
|
| Mon 14: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
89.87g |
|
83.24g |
|
2615*
|
1395
|
| October 2021 |
| Tue 5: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
17.53g |
|
109.38g |
|
2010*
|
1395
|
| August 2021 |
| Tue 31: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
17.08g |
|
35.57g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
6.58g |
|
31.49g |
|
-
|
-
|
| Wed 3: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
44.20g |
|
81.67g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
94.08g |
|
62.84g |
|
2149*
|
983
|
| Thu 18: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
35.93g |
|
75.29g |
|
2196*
|
1428
|
| Wed 10: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
77.40g |
|
86.50g |
|
2376*
|
1350
|
| Fri 5: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
79.54g |
|
35.41g |
|
2376*
|
1268
|
| Thu 4: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
90.55g |
|
161.42g |
|
2395*
|
1226
|
| Wed 3: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
56.69g |
|
99.04g |
|
-
|
-
|
| Tue 2: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
86.93g |
|
30.60g |
|
2208*
|
1401
|
| Mon 1: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
21.76g |
|
6.55g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
51.54g |
|
166.15g |
|
2258*
|
703
|
| Sat 30: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
64.23g |
|
276.19g |
|
-
|
-
|
| Fri 29: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
74.17g |
|
116.65g |
|
2389*
|
1426
|
| Thu 28: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
58.99g |
|
69.74g |
|
2488*
|
1540
|
