| September 2024 |
| Sat 21: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
9.06g |
|
68.38g |
|
-
|
-
|
| Fri 20: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
16.96g |
|
31.89g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
75.04g |
|
28.81g |
|
-
|
-
|
| Sun 21: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
97.85g |
|
156.42g |
|
-
|
-
|
| Sat 20: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
97.65g |
|
62.60g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
81.12g |
|
140.81g |
|
-
|
-
|
| Thu 23: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
81.30g |
|
136.46g |
|
-
|
-
|
| Tue 21: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
95.48g |
|
129.27g |
|
-
|
-
|
| Mon 20: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.44g |
|
141.57g |
|
36.16g |
|
-
|
-
|
| Sun 19: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
41.47g |
|
45.71g |
|
-
|
-
|
| Sat 18: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
15.59g |
|
61.45g |
|
-
|
-
|
| Mon 13: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
15.19g |
|
11.26g |
|
-
|
-
|
| Sun 12: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
4.20g |
|
27.05g |
|
-
|
-
|
| Sat 11: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
89.74g |
|
133.39g |
|
-
|
-
|
| Tue 7: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
91.80g |
|
95.45g |
|
-
|
-
|
| Sun 5: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
33.41g |
|
26.38g |
|
-
|
-
|
| Sat 4: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
82.11g |
|
77.15g |
|
-
|
-
|
| Fri 3: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
34.78g |
|
71.46g |
|
-
|
-
|
| Wed 1: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
52.23g |
|
132.71g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
93.30g |
|
146.34g |
|
-
|
-
|
