| March 2024 |
| Sat 30: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
39.44g |
|
135.35g |
|
-
|
-
|
| Fri 29: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
11.50g |
|
85.77g |
|
-
|
-
|
| Wed 27: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
55.11g |
|
117.01g |
|
-
|
-
|
| Tue 26: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
39.38g |
|
103.18g |
|
-
|
-
|
| Mon 25: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
42.46g |
|
106.15g |
|
-
|
-
|
| Sat 23: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
30.82g |
|
123.58g |
|
-
|
-
|
| Fri 22: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
41.46g |
|
172.44g |
|
-
|
-
|
| Thu 21: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
42.60g |
|
156.47g |
|
-
|
-
|
| Wed 20: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
24.15g |
|
83.38g |
|
-
|
-
|
| Tue 19: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
35.62g |
|
133.89g |
|
-
|
-
|
| Mon 18: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
36.36g |
|
144.02g |
|
-
|
-
|
| Sun 17: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
4.50g |
|
25.80g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
2.70g |
|
22.50g |
|
-
|
-
|
| Mon 24: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
22.89g |
|
91.78g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
19.92g |
|
41.07g |
|
-
|
-
|
| Fri 16: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
37.10g |
|
89.60g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
33.70g |
|
93.51g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
5.10g |
|
41.80g |
|
-
|
-
|
| Sat 27: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
32.46g |
|
87.84g |
|
-
|
-
|
| Fri 26: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
17.76g |
|
63.34g |
|
-
|
-
|
