| February 2024 |
| Mon 5: |
1409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
45.55g |
|
163.62g |
|
-
|
-
|
| Thu 1: |
913 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
51.00g |
|
80.18g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
930 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
64.04g |
|
36.58g |
|
-
|
-
|
| Tue 30: |
1435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
133.16g |
|
114.38g |
|
-
|
-
|
| Mon 29: |
1981 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
207.82g |
|
109.83g |
|
-
|
-
|
| Fri 26: |
3005 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
146.74g |
|
170.22g |
|
200.74g |
|
-
|
-
|
| Thu 25: |
523 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
32.40g |
|
60.00g |
|
-
|
-
|
| Tue 23: |
1046 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
126.99g |
|
64.00g |
|
-
|
-
|
| Mon 22: |
664 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
91.11g |
|
10.00g |
|
-
|
-
|
| Sat 20: |
859 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
50.04g |
|
107.88g |
|
-
|
-
|
| Fri 19: |
2535 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
106.76g |
|
133.61g |
|
258.64g |
|
-
|
-
|
| Thu 18: |
1564 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
121.71g |
|
152.52g |
|
-
|
-
|
| Wed 17: |
536 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
17.95g |
|
52.70g |
|
-
|
-
|
| Tue 16: |
1239 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
72.62g |
|
192.13g |
|
-
|
-
|
| Mon 15: |
484 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
16.11g |
|
45.96g |
|
-
|
-
|
| Sun 14: |
1539 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
90.52g |
|
115.97g |
|
-
|
-
|
| Sat 13: |
2003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
82.34g |
|
205.53g |
|
-
|
-
|
| Fri 12: |
1883 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
59.42g |
|
209.11g |
|
-
|
-
|
| Thu 11: |
1611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
101.57g |
|
177.70g |
|
-
|
-
|
| Wed 10: |
1934 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
163.42g |
|
108.04g |
|
-
|
-
|
