| April 2023 |
| Wed 26: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
62.62g |
|
80.87g |
|
-
|
-
|
| Mon 24: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
22.59g |
|
38.46g |
|
-
|
-
|
| Mon 17: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
116.55g |
|
108.57g |
|
-
|
-
|
| Tue 11: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
82.76g |
|
87.02g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
20.50g |
|
22.28g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
58.16g |
|
140.86g |
|
-
|
-
|
| Wed 28: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
63.79g |
|
96.32g |
|
-
|
-
|
| Wed 21: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
19.60g |
|
47.30g |
|
-
|
-
|
| Thu 15: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
74.83g |
|
131.34g |
|
-
|
-
|
| Mon 12: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
93.06g |
|
137.06g |
|
-
|
-
|
| Sun 11: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
79.06g |
|
79.50g |
|
-
|
-
|
| Fri 9: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
56.13g |
|
118.62g |
|
-
|
-
|
| Wed 7: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
35.02g |
|
161.57g |
|
-
|
-
|
| Mon 5: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
88.14g |
|
107.84g |
|
-
|
-
|
| Thu 1: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
54.18g |
|
109.72g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
81.90g |
|
108.79g |
|
-
|
-
|
| Mon 28: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
88.87g |
|
109.46g |
|
-
|
-
|
| Wed 23: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
70.85g |
|
136.37g |
|
-
|
-
|
| Tue 22: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
95.27g |
|
117.17g |
|
-
|
-
|
