| September 2024 |
| Sat 21: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
25.34g |
|
36.97g |
|
-
|
-
|
| Fri 20: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
98.37g |
|
66.91g |
|
-
|
-
|
| Thu 19: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
111.58g |
|
100.74g |
|
-
|
-
|
| Wed 18: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
98.84g |
|
91.39g |
|
-
|
-
|
| Tue 17: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
109.11g |
|
115.80g |
|
-
|
-
|
| Mon 16: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
91.93g |
|
87.29g |
|
-
|
-
|
| Sun 15: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
16.00g |
|
16.50g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1120 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
124.70g |
|
92.85g |
|
-
|
-
|
| Thu 1: |
1154 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
80.37g |
|
156.23g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
879 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
80.10g |
|
92.62g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 19: |
803 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
66.22g |
|
113.26g |
|
-
|
-
|
| Tue 16: |
1184 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
80.25g |
|
170.20g |
|
-
|
-
|
| Mon 15: |
1561 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
98.23g |
|
224.23g |
|
-
|
-
|
| Sat 13: |
1083 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
71.97g |
|
131.63g |
|
-
|
-
|
| Fri 12: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
107.98g |
|
179.00g |
|
-
|
-
|
| Thu 11: |
1509 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
146.15g |
|
177.09g |
|
-
|
-
|
| Wed 10: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
87.60g |
|
113.82g |
|
-
|
-
|
| Sat 6: |
1188 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
128.07g |
|
121.42g |
|
-
|
-
|
| Fri 5: |
1888 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
140.22g |
|
204.53g |
|
-
|
-
|
