| January 2023 |
| Wed 25: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
40.01g |
|
111.39g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
-
|
-
|
|
1835*
|
-
|
| Tue 10: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
55.89g |
|
159.66g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
35.54g |
|
93.12g |
|
-
|
-
|
| Sun 6: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
26.20g |
|
90.79g |
|
-
|
-
|
| Sat 5: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
41.56g |
|
105.49g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
60.59g |
|
149.91g |
|
1413*
|
 299
|
| Thu 14: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
57.50g |
|
144.28g |
|
1810*
|
689
|
| Wed 13: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
43.15g |
|
113.22g |
|
1810*
|
805
|
| Tue 12: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
56.83g |
|
121.13g |
|
1810*
|
795
|
| Mon 11: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
17.20g |
|
78.50g |
|
1810*
|
1341
|
| Sun 10: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
66.60g |
|
134.71g |
|
-
|
-
|
| Sun 3: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
24.25g |
|
114.98g |
|
-
|
-
|
| Sat 2: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
51.11g |
|
164.00g |
|
-
|
-
|
| Fri 1: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
67.62g |
|
153.04g |
|
1810*
|
583
|
| September 2021 |
| Thu 30: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
74.70g |
|
139.30g |
|
1810*
|
576
|
| Sat 11: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
24.12g |
|
122.27g |
|
-
|
-
|
| Fri 10: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
44.70g |
|
168.67g |
|
1826*
|
544
|
| Thu 9: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
41.10g |
|
108.18g |
|
1429*
|
483
|
| Wed 8: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
60.00g |
|
151.08g |
|
1826*
|
499
|
| Thu 2: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
49.00g |
|
77.70g |
|
1871*
|
906
|
