| July 2023 |
| Thu 13: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
66.79g |
|
68.42g |
|
-
|
-
|
| Wed 12: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
50.34g |
|
95.20g |
|
-
|
-
|
| Thu 6: |
1670
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
104.48g |
|
199.25g |
|
76*
|
 1594
|
| August 2021 |
| Sun 29: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
8.38g |
|
54.36g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
95.64g |
|
116.43g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
10.00g |
|
7.90g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
0.55g |
|
0.15g |
|
-
|
-
|
| Tue 19: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
27.18g |
|
1.81g |
|
-
|
-
|
| Mon 18: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
24.19g |
|
16.55g |
|
-
|
-
|
| Tue 5: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
8.49g |
|
36.00g |
|
-
|
-
|
| Mon 4: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
66.93g |
|
101.85g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
15.94g |
|
32.12g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
125.52g |
|
10.19g |
|
52.69g |
|
-
|
-
|
| Thu 9: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
71.62g |
|
42.75g |
|
-
|
-
|
| Wed 8: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
33.43g |
|
31.87g |
|
-
|
-
|
| Tue 7: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.83g |
|
28.54g |
|
10.55g |
|
-
|
-
|
| Mon 6: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
16.21g |
|
7.46g |
|
-
|
-
|
| Sun 5: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
13.19g |
|
65.05g |
|
-
|
-
|
| Fri 3: |
1726 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
147.76g |
|
57.67g |
|
32.06g |
|
-
|
-
|
