| August 2022 |
| Sun 7: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
23.66g |
|
0.37g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
13.00g |
|
22.00g |
|
-
|
-
|
| Mon 20: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
9.67g |
|
87.04g |
|
-
|
-
|
| Fri 17: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
83.78g |
|
6.33g |
|
-
|
-
|
| Fri 3: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
114.99g |
|
150.53g |
|
-
|
-
|
| Thu 2: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
116.30g |
|
159.53g |
|
-
|
-
|
| Wed 1: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.83g |
|
51.93g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
0.40g |
|
5.40g |
|
-
|
-
|
| Sun 29: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
4.08g |
|
50.46g |
|
-
|
-
|
| Fri 27: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
98.92g |
|
112.54g |
|
-
|
-
|
| Thu 26: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
113.99g |
|
155.65g |
|
-
|
-
|
| Wed 25: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
112.41g |
|
144.00g |
|
-
|
-
|
| Sat 21: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
113.50g |
|
153.37g |
|
-
|
-
|
| Fri 20: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
114.30g |
|
152.05g |
|
-
|
-
|
| Thu 19: |
1486 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
115.16g |
|
155.82g |
|
-
|
-
|
| Wed 18: |
1428 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
109.87g |
|
151.48g |
|
-
|
-
|
| Tue 17: |
1506 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
112.06g |
|
154.31g |
|
-
|
-
|
| Mon 16: |
1551 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
114.41g |
|
154.61g |
|
-
|
-
|
| Sun 15: |
1501 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
112.61g |
|
150.24g |
|
-
|
-
|
| Sat 14: |
1504 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
110.15g |
|
153.81g |
|
-
|
-
|
