| July 2024 |
| Thu 25: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.40g |
|
47.74g |
|
-
|
-
|
| Wed 24: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
40.81g |
|
78.16g |
|
-
|
-
|
| Tue 23: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
65.57g |
|
155.15g |
|
-
|
-
|
| Mon 22: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
64.12g |
|
9.40g |
|
-
|
-
|
| Sun 21: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
102.65g |
|
42.30g |
|
-
|
-
|
| Sat 20: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
61.97g |
|
65.81g |
|
-
|
-
|
| Fri 19: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
63.64g |
|
191.74g |
|
-
|
-
|
| Thu 18: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
54.57g |
|
214.19g |
|
-
|
-
|
| Wed 17: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
40.54g |
|
93.01g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
50.97g |
|
5.63g |
|
-
|
-
|
| Thu 1: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
54.19g |
|
27.24g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
30.51g |
|
31.70g |
|
-
|
-
|
| Tue 30: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
47.08g |
|
71.99g |
|
-
|
-
|
| Mon 29: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
85.74g |
|
89.48g |
|
-
|
-
|
| Sun 28: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
35.96g |
|
27.30g |
|
-
|
-
|
| Fri 26: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
51.67g |
|
74.03g |
|
-
|
-
|
| Thu 25: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
95.07g |
|
174.73g |
|
-
|
-
|
| Wed 24: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
83.40g |
|
120.76g |
|
-
|
-
|
| Tue 23: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
87.00g |
|
83.54g |
|
2023*
|
 1031
|
| November 2023 |
| Fri 10: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
31.97g |
|
4.46g |
|
-
|
-
|
