| September 2024 |
| Sat 7: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
22.71g |
|
45.95g |
|
773*
|
 192
|
| Fri 6: |
-
|
-
|
|
1526*
|
-
|
| Thu 5: |
-
|
-
|
|
1489*
|
-
|
| Wed 4: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
62.47g |
|
7.52g |
|
1610*
|
860
|
| Tue 3: |
-
|
-
|
|
1457*
|
-
|
| Mon 2: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
67.03g |
|
113.03g |
|
1602*
|
540
|
| Sun 1: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
29.23g |
|
31.92g |
|
1472*
|
1163
|
| August 2024 |
| Sat 31: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
22.30g |
|
51.65g |
|
1596*
|
1182
|
| Fri 30: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
29.91g |
|
32.87g |
|
1491*
|
1155
|
| Thu 29: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
21.70g |
|
76.67g |
|
1662*
|
1187
|
| Wed 28: |
-
|
-
|
|
1958*
|
-
|
| Tue 27: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
114.06g |
|
150.91g |
|
1616*
|
72
|
| Mon 26: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
99.53g |
|
130.35g |
|
1608*
|
236
|
| Sun 25: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
82.75g |
|
113.46g |
|
1402*
|
399
|
| Sat 24: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
69.38g |
|
108.88g |
|
1438*
|
438
|
| Fri 23: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
24.54g |
|
160.72g |
|
1433*
|
35
|
| Thu 22: |
-
|
-
|
|
1377*
|
-
|
| Wed 21: |
-
|
-
|
|
1426*
|
-
|
| Tue 20: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
26.36g |
|
21.16g |
|
1456*
|
1102
|
| Mon 19: |
-
|
-
|
|
1618*
|
-
|
