| September 2024 |
| Mon 16: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
20.58g |
|
72.07g |
|
-
|
-
|
| Mon 2: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.65g |
|
64.15g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
2013 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
70.27g |
|
253.05g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
37.07g |
|
14.69g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
32.22g |
|
86.38g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
6.00g |
|
33.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
33.57g |
|
96.96g |
|
-
|
-
|
| Sun 30: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
19.35g |
|
33.42g |
|
-
|
-
|
| Sat 29: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
31.26g |
|
105.27g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
7.60g |
|
31.00g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
32.00g |
|
-
|
-
|
| Tue 25: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
31.27g |
|
84.86g |
|
-
|
-
|
| Mon 24: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
87.86g |
|
210.94g |
|
-
|
-
|
| Sun 23: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
39.78g |
|
124.08g |
|
-
|
-
|
| Sat 22: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
63.69g |
|
293.30g |
|
-
|
-
|
| Fri 21: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
37.64g |
|
102.91g |
|
-
|
-
|
| Thu 20: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
55.35g |
|
109.80g |
|
-
|
-
|
| Wed 19: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
35.60g |
|
77.57g |
|
5018*
|
 4321
|
| Tue 18: |
1946 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
77.82g |
|
230.49g |
|
4670*
|
2724
|
| Mon 17: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
37.69g |
|
123.17g |
|
3871*
|
2788
|
