| March 2024 |
| Tue 5: |
1292 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
38.78g |
|
138.99g |
|
-
|
-
|
| Sun 3: |
233 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
4.95g |
|
26.20g |
|
3401*
|
 3168
|
| April 2022 |
| Sun 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1064 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
40.97g |
|
165.97g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1094 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
47.44g |
|
113.51g |
|
-
|
-
|
| Fri 26: |
1238 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
52.84g |
|
141.47g |
|
-
|
-
|
| Thu 25: |
1146 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
59.31g |
|
110.70g |
|
-
|
-
|
| Wed 24: |
1135 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
53.46g |
|
110.79g |
|
-
|
-
|
| Tue 23: |
640 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
38.64g |
|
61.41g |
|
-
|
-
|
| Mon 22: |
1037 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
55.67g |
|
92.30g |
|
-
|
-
|
| Sat 20: |
2696 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
106.98g |
|
171.39g |
|
-
|
-
|
| Fri 19: |
1243 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
68.28g |
|
168.61g |
|
-
|
-
|
| Thu 18: |
1208 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
69.53g |
|
160.57g |
|
-
|
-
|
| Wed 17: |
772 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
44.31g |
|
85.54g |
|
-
|
-
|
| Tue 16: |
1076 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
49.20g |
|
142.61g |
|
-
|
-
|
| Mon 15: |
1080 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
51.06g |
|
129.38g |
|
-
|
-
|
| Sun 14: |
2544 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
96.40g |
|
133.79g |
|
-
|
-
|
| Sat 13: |
1991 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
108.10g |
|
96.07g |
|
-
|
-
|
| Fri 12: |
1104 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
72.24g |
|
100.26g |
|
-
|
-
|
