annalutik99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 27: 552 * 46%
Fat:
 
Prot:
 
Carbs:
30.57g
 
28.02g
 
41.72g
- -
Fri 26: 381 * 32%
Fat:
 
Prot:
 
Carbs:
6.97g
 
34.21g
 
49.54g
- -
Thu 25: 1238 * 103%
Fat:
 
Prot:
 
Carbs:
70.39g
 
58.21g
 
82.03g
- -
July 2023
Sun 9: 491 * 38%
Fat:
 
Prot:
 
Carbs:
15.63g
 
9.64g
 
81.05g
- -
December 2022
Sat 10: 801 * 62%
Fat:
 
Prot:
 
Carbs:
26.56g
 
51.12g
 
88.44g
- -
November 2022
Sat 5: 354 * 27%
Fat:
 
Prot:
 
Carbs:
19.97g
 
13.23g
 
29.26g
- -
August 2022
Sat 20: 354 * 27%
Fat:
 
Prot:
 
Carbs:
19.71g
 
24.60g
 
20.84g
- -
Thu 11: 421 * 32%
Fat:
 
Prot:
 
Carbs:
7.24g
 
21.73g
 
68.29g
- -
Wed 10: 951 * 73%
Fat:
 
Prot:
 
Carbs:
50.31g
 
59.63g
 
63.73g
- -
Tue 9: 1119 * 86%
Fat:
 
Prot:
 
Carbs:
36.95g
 
73.48g
 
118.97g
- -
June 2022
Wed 29: 480 * 37%
Fat:
 
Prot:
 
Carbs:
24.86g
 
26.87g
 
38.31g
- -
Tue 21: 299 * 23%
Fat:
 
Prot:
 
Carbs:
19.48g
 
14.27g
 
18.68g
- -
Mon 20: 340 * 26%
Fat:
 
Prot:
 
Carbs:
13.05g
 
19.50g
 
37.35g
- -
Thu 16: 373 * 29%
Fat:
 
Prot:
 
Carbs:
2.63g
 
29.22g
 
57.48g
- -
Sun 12: 684 * 53%
Fat:
 
Prot:
 
Carbs:
35.13g
 
41.54g
 
49.53g
- -
Thu 9: 305 * 23%
Fat:
 
Prot:
 
Carbs:
15.54g
 
18.11g
 
23.49g
- -
Mon 6: 434 * 33%
Fat:
 
Prot:
 
Carbs:
20.34g
 
28.77g
 
34.71g
- -
Sun 5: 505 * 39%
Fat:
 
Prot:
 
Carbs:
13.36g
 
51.17g
 
36.23g
- -
Sat 4: 1266 * 97%
Fat:
 
Prot:
 
Carbs:
51.45g
 
93.12g
 
108.14g
- -
Fri 3: 1082 * 83%
Fat:
 
Prot:
 
Carbs:
68.83g
 
58.26g
 
56.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.