| September 2024 |
| Sun 22: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
57.36g |
|
122.45g |
|
-
|
-
|
| Sat 21: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
83.78g |
|
169.34g |
|
-
|
-
|
| Fri 20: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
91.50g |
|
127.96g |
|
-
|
-
|
| Thu 19: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
85.34g |
|
218.43g |
|
-
|
-
|
| Wed 18: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
112.07g |
|
192.86g |
|
-
|
-
|
| Tue 17: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
101.16g |
|
209.00g |
|
-
|
-
|
| Mon 16: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
72.72g |
|
170.54g |
|
-
|
-
|
| Sun 15: |
2016 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
111.86g |
|
215.21g |
|
-
|
-
|
| Thu 12: |
2295 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
62.87g |
|
238.68g |
|
-
|
-
|
| Wed 11: |
2041 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
94.62g |
|
250.23g |
|
-
|
-
|
| Tue 10: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
83.88g |
|
132.29g |
|
-
|
-
|
| Mon 9: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
80.94g |
|
221.30g |
|
-
|
-
|
| Thu 5: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
17.45g |
|
97.82g |
|
-
|
-
|
| Wed 4: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
73.88g |
|
178.31g |
|
-
|
-
|
| Tue 3: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
78.81g |
|
200.58g |
|
-
|
-
|
| Mon 2: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
64.24g |
|
150.45g |
|
-
|
-
|
| Sun 1: |
2602 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
92.49g |
|
309.36g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
86.17g |
|
120.66g |
|
-
|
-
|
| Thu 29: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
57.83g |
|
127.99g |
|
-
|
-
|
| Wed 28: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
104.36g |
|
137.71g |
|
-
|
-
|
