| July 2024 |
| Mon 8: |
2502 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
105.13g |
|
296.80g |
|
-
|
-
|
| Sun 7: |
3357 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
205.61g |
|
77.06g |
|
301.32g |
|
-
|
-
|
| Sat 6: |
3116 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.11g |
|
116.88g |
|
435.39g |
|
-
|
-
|
| Fri 5: |
2582 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.13g |
|
179.73g |
|
194.80g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
338 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
22.01g |
|
2.56g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
168 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
12.12g |
|
0.47g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
317 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
21.48g |
|
1.46g |
|
-
|
-
|
| Wed 19: |
943 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
26.89g |
|
130.15g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
360 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
14.12g |
|
29.15g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1188 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
74.59g |
|
184.64g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
1987 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
123.01g |
|
157.38g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2547 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
146.77g |
|
264.82g |
|
-
|
-
|
| Fri 30: |
1793 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
119.08g |
|
142.57g |
|
-
|
-
|
| Thu 29: |
1604 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
80.07g |
|
159.39g |
|
-
|
-
|
| Wed 28: |
2292 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
156.77g |
|
189.44g |
|
-
|
-
|
| Tue 27: |
2378 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.21g |
|
116.87g |
|
257.63g |
|
-
|
-
|
| Mon 26: |
2271 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
115.18g |
|
99.85g |
|
209.11g |
|
-
|
-
|
| Fri 23: |
2383 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
157.62g |
|
253.51g |
|
-
|
-
|
| Tue 20: |
3155 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
171.54g |
|
370.91g |
|
-
|
-
|
| Mon 19: |
3211 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
124.81g |
|
135.07g |
|
385.76g |
|
-
|
-
|
