| September 2024 |
| Mon 23: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.02g |
|
45.01g |
|
-
|
-
|
| Sun 22: |
476 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
61.12g |
|
29.66g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
8.87g |
|
17.10g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.44g |
|
8.23g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
5.60g |
|
11.07g |
|
-
|
-
|
| Sun 16: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
6.92g |
|
29.88g |
|
-
|
-
|
| Thu 13: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
10.26g |
|
35.39g |
|
-
|
-
|
| Tue 11: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
6.94g |
|
15.58g |
|
-
|
-
|
| Mon 10: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
6.35g |
|
13.69g |
|
-
|
-
|
| Sat 8: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
32.05g |
|
65.11g |
|
-
|
-
|
| Fri 7: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
9.57g |
|
33.45g |
|
-
|
-
|
| Mon 3: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
23.95g |
|
15.04g |
|
-
|
-
|
| Sat 1: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
38.65g |
|
49.28g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
691 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
42.65g |
|
117.36g |
|
-
|
-
|
| Tue 27: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
38.34g |
|
42.91g |
|
-
|
-
|
| Mon 26: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
84.62g |
|
186.07g |
|
-
|
-
|
| Sun 25: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
20.03g |
|
32.51g |
|
-
|
-
|
| Sat 24: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
19.19g |
|
29.12g |
|
-
|
-
|
| Fri 23: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
19.10g |
|
26.47g |
|
-
|
-
|
| Thu 22: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
4.77g |
|
27.98g |
|
-
|
-
|
