| September 2024 |
| Sun 22: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
61.48g |
|
128.02g |
|
-
|
-
|
| Wed 18: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
26.45g |
|
31.05g |
|
-
|
-
|
| Tue 17: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
69.28g |
|
144.48g |
|
-
|
-
|
| Mon 16: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
46.84g |
|
73.37g |
|
-
|
-
|
| Fri 13: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
17.57g |
|
21.27g |
|
-
|
-
|
| Thu 12: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
56.17g |
|
129.37g |
|
-
|
-
|
| Wed 11: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
6.02g |
|
19.51g |
|
-
|
-
|
| Mon 9: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
56.20g |
|
121.26g |
|
-
|
-
|
| Sat 7: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
66.47g |
|
98.30g |
|
-
|
-
|
| Fri 6: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
54.34g |
|
92.39g |
|
-
|
-
|
| Thu 5: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
49.11g |
|
65.26g |
|
-
|
-
|
| Tue 3: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
74.37g |
|
120.83g |
|
-
|
-
|
| Mon 2: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.03g |
|
68.36g |
|
128.94g |
|
-
|
-
|
| Sun 1: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
79.36g |
|
124.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
48.13g |
|
98.45g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
15.97g |
|
35.96g |
|
-
|
-
|
| Sat 23: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
98.84g |
|
135.97g |
|
-
|
-
|
| Fri 22: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
117.13g |
|
160.18g |
|
-
|
-
|
| Wed 13: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
47.91g |
|
101.20g |
|
-
|
-
|
| Tue 12: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
81.39g |
|
123.02g |
|
-
|
-
|
