| August 2024 |
| Thu 8: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
6.95g |
|
54.95g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
74.14g |
|
106.15g |
|
-
|
-
|
| Wed 24: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
5.57g |
|
51.45g |
|
-
|
-
|
| Tue 23: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
2.41g |
|
53.64g |
|
-
|
-
|
| Sat 20: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
36.35g |
|
176.42g |
|
-
|
-
|
| Fri 19: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
54.75g |
|
141.19g |
|
-
|
-
|
| Thu 18: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
53.05g |
|
174.19g |
|
-
|
-
|
| Wed 17: |
1512 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
60.88g |
|
190.54g |
|
-
|
-
|
| Tue 16: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
93.93g |
|
116.88g |
|
-
|
-
|
| Thu 11: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
37.41g |
|
82.25g |
|
-
|
-
|
| Tue 9: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
40.89g |
|
147.94g |
|
-
|
-
|
| Mon 8: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
26.57g |
|
76.12g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
39.30g |
|
34.00g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
-
|
-
|
|
162*
|
-
|
| Mon 1: |
-
|
-
|
|
972*
|
-
|
| December 2023 |
| Sat 30: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
9.00g |
|
655*
|
 595
|
| Fri 29: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
50.25g |
|
125.25g |
|
-
|
-
|
| Thu 28: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
40.58g |
|
100.97g |
|
-
|
-
|
| Sun 24: |
1589 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
59.72g |
|
207.72g |
|
-
|
-
|
| Sat 23: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
69.83g |
|
120.37g |
|
-
|
-
|
| Fri 22: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
63.43g |
|
127.84g |
|
-
|
-
|
| Thu 21: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
57.70g |
|
206.04g |
|
-
|
-
|
