| June 2022 |
| Mon 27: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.07g |
|
3.43g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
11.87g |
|
72.61g |
|
2719*
|
 2295
|
| Mon 4: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
15.97g |
|
24.56g |
|
2719*
|
2471
|
| February 2022 |
| Mon 14: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
53.92g |
|
70.27g |
|
2531*
|
1658
|
| October 2021 |
| Tue 12: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
78.20g |
|
80.76g |
|
2453*
|
1338
|
| Mon 11: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
72.80g |
|
88.93g |
|
2738*
|
1462
|
| Sat 9: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
42.88g |
|
151.00g |
|
-
|
-
|
| Fri 1: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
12.72g |
|
6.73g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
35.64g |
|
79.72g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
24.06g |
|
40.91g |
|
2643*
|
2306
|
| April 2021 |
| Mon 19: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
22.62g |
|
10.88g |
|
2456*
|
2172
|
| March 2021 |
| Tue 23: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
20.73g |
|
31.43g |
|
2020*
|
1493
|
| Mon 22: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
18.10g |
|
17.12g |
|
-
|
-
|
| Sun 21: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
13.36g |
|
3.99g |
|
2436*
|
2265
|
| Mon 1: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
16.33g |
|
10.32g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
16.33g |
|
10.32g |
|
2487*
|
2280
|
| Sat 27: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.06g |
|
-
|
-
|
| Fri 26: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
17.12g |
|
13.20g |
|
-
|
-
|
| Thu 25: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
22.78g |
|
107.32g |
|
-
|
-
|
| Sun 21: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
17.27g |
|
16.87g |
|
-
|
-
|
