| June 2024 |
| Sat 8: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
62.94g |
|
133.53g |
|
-
|
-
|
| Fri 7: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
12.98g |
|
67.07g |
|
-
|
-
|
| Thu 6: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
40.24g |
|
117.93g |
|
-
|
-
|
| Wed 5: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
10.02g |
|
49.66g |
|
-
|
-
|
| Tue 4: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
47.93g |
|
149.52g |
|
-
|
-
|
| Mon 3: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
29.73g |
|
144.34g |
|
-
|
-
|
| Sun 2: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
41.79g |
|
187.79g |
|
-
|
-
|
| Sat 1: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
38.23g |
|
95.42g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
31.68g |
|
84.06g |
|
-
|
-
|
| Thu 30: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
37.84g |
|
158.92g |
|
-
|
-
|
| Wed 29: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
24.91g |
|
57.21g |
|
-
|
-
|
| Tue 28: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
6.80g |
|
46.14g |
|
-
|
-
|
| Mon 27: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
21.55g |
|
78.97g |
|
-
|
-
|
| Sun 26: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
47.47g |
|
183.79g |
|
-
|
-
|
| Sat 25: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
27.20g |
|
103.88g |
|
-
|
-
|
| Fri 24: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
42.80g |
|
95.55g |
|
-
|
-
|
| Thu 23: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
56.70g |
|
234.01g |
|
-
|
-
|
| Wed 22: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
56.62g |
|
213.28g |
|
-
|
-
|
| Tue 21: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
36.03g |
|
147.48g |
|
-
|
-
|
| Mon 20: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
15.46g |
|
108.74g |
|
-
|
-
|
