| September 2024 |
| Fri 20: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
19.63g |
|
139.15g |
|
-
|
-
|
| Thu 19: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
46.27g |
|
181.68g |
|
-
|
-
|
| Wed 18: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
44.14g |
|
191.04g |
|
-
|
-
|
| Tue 17: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
33.13g |
|
227.95g |
|
-
|
-
|
| Mon 16: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
28.81g |
|
244.65g |
|
-
|
-
|
| Sun 15: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
24.44g |
|
231.16g |
|
-
|
-
|
| Sat 14: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
150.11g |
|
81.73g |
|
-
|
-
|
| Fri 13: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
51.60g |
|
205.26g |
|
-
|
-
|
| Thu 12: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
143.10g |
|
37.50g |
|
-
|
-
|
| Wed 11: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
40.15g |
|
232.47g |
|
-
|
-
|
| Tue 10: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
109.96g |
|
89.78g |
|
-
|
-
|
| Mon 9: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
57.61g |
|
247.56g |
|
-
|
-
|
| Sun 8: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
24.63g |
|
238.75g |
|
-
|
-
|
| Sat 7: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
111.97g |
|
78.80g |
|
-
|
-
|
| Fri 6: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
27.91g |
|
204.74g |
|
-
|
-
|
| Thu 5: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
38.39g |
|
239.40g |
|
-
|
-
|
| Wed 4: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
71.40g |
|
112.83g |
|
-
|
-
|
| Tue 3: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
73.94g |
|
219.84g |
|
-
|
-
|
| Mon 2: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
78.17g |
|
190.33g |
|
-
|
-
|
