| January 2022 |
| Wed 12: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
85.95g |
|
1.52g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
12.32g |
|
69.80g |
|
-
|
-
|
| Wed 2: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
61.35g |
|
137.29g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
20.61g |
|
88.58g |
|
-
|
-
|
| Thu 27: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
56.38g |
|
80.09g |
|
-
|
-
|
| Mon 24: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
65.20g |
|
101.91g |
|
-
|
-
|
| Fri 21: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
56.19g |
|
116.39g |
|
-
|
-
|
| Wed 19: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
66.73g |
|
80.85g |
|
-
|
-
|
| Tue 18: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
15.00g |
|
39.00g |
|
-
|
-
|
| Mon 17: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
66.14g |
|
112.79g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
16.02g |
|
85.14g |
|
-
|
-
|
| Tue 27: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
43.05g |
|
25.15g |
|
-
|
-
|
| Mon 26: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
52.17g |
|
143.63g |
|
-
|
-
|
| Sun 25: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
73.54g |
|
97.41g |
|
-
|
-
|
| Sat 24: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
14.99g |
|
79.47g |
|
-
|
-
|
| Fri 23: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
23.16g |
|
111.72g |
|
-
|
-
|
| Wed 21: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
53.17g |
|
91.45g |
|
-
|
-
|
| Tue 20: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
51.79g |
|
86.76g |
|
-
|
-
|
| Mon 19: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
57.60g |
|
90.16g |
|
-
|
-
|
| Sun 18: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
61.14g |
|
111.58g |
|
-
|
-
|
