| June 2023 |
| Sat 17: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
37.27g |
|
83.50g |
|
1728*
|
 911
|
| Fri 16: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
53.64g |
|
124.40g |
|
1773*
|
715
|
| November 2022 |
| Fri 18: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
33.49g |
|
194.73g |
|
2556*
|
1239
|
| Thu 17: |
-
|
-
|
|
1699*
|
-
|
| Wed 16: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
42.20g |
|
182.47g |
|
2066*
|
863
|
| January 2021 |
| Sat 9: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
8.28g |
|
110.09g |
|
-
|
-
|
| Wed 6: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.50g |
|
18.50g |
|
-
|
-
|
| Tue 5: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
45.66g |
|
169.40g |
|
-
|
-
|
| Fri 1: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
15.53g |
|
18.62g |
|
1984*
|
1680
|
| December 2020 |
| Wed 30: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
44.62g |
|
93.92g |
|
2280*
|
1472
|
| Tue 29: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
79.52g |
|
189.69g |
|
1845*
|
463
|
| Mon 28: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
41.95g |
|
108.33g |
|
-
|
-
|
| Sun 27: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
18.97g |
|
139.66g |
|
2520*
|
1799
|
| Sat 26: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
38.03g |
|
235.06g |
|
2295*
|
990
|
| Fri 25: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
61.39g |
|
84.53g |
|
1714*
|
686
|
| Thu 24: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
26.81g |
|
158.05g |
|
2197*
|
1359
|
| Wed 23: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
24.52g |
|
79.69g |
|
2302*
|
1644
|
| Tue 22: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
108.36g |
|
129.93g |
|
1822*
|
72
|
| Mon 21: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
24.89g |
|
117.54g |
|
2285*
|
1395
|
| Sun 20: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
55.67g |
|
203.42g |
|
2535*
|
1251
|
