| January 2024 |
| Tue 30: |
-
|
-
|
|
2535*
|
-
|
| January 2023 |
| Tue 3: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
10.75g |
|
8.75g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.70g |
|
8.08g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
17.08g |
|
36.88g |
|
-
|
-
|
| Wed 5: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
22.69g |
|
103.25g |
|
-
|
-
|
| Tue 4: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
41.43g |
|
15.97g |
|
-
|
-
|
| Mon 3: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
67.90g |
|
90.09g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
33.81g |
|
113.38g |
|
-
|
-
|
| Thu 2: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
34.93g |
|
77.40g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
1.30g |
|
14.00g |
|
-
|
-
|
| Thu 1: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
23.00g |
|
22.00g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
20.19g |
|
55.12g |
|
-
|
-
|
| Mon 21: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
23.02g |
|
31.83g |
|
-
|
-
|
| Wed 16: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
13.35g |
|
39.66g |
|
-
|
-
|
| Fri 11: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
41.71g |
|
27.43g |
|
-
|
-
|
| Thu 10: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
40.36g |
|
27.74g |
|
-
|
-
|
| Tue 8: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
6.72g |
|
9.11g |
|
-
|
-
|
| Mon 7: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
12.00g |
|
27.00g |
|
-
|
-
|
| Fri 4: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
26.02g |
|
21.02g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
29.08g |
|
62.04g |
|
-
|
-
|
| Fri 28: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
27.69g |
|
31.02g |
|
-
|
-
|
