♥️ Maudroxy ♥️'s Diet Calendar - September 2024

Daily Average:	Exercise: 1711 Cals		Food: 948 Cals	(Fat: 31.03g, Protein: 56.30g, Carbs: 108.67g)
Monthly Total:	Exercise: 34229 Cals		Food: 2845 Cals	(Fat: 93.09g, Protein: 168.89g, Carbs: 326.01g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1478*

1353*

1348*

2040*

1386*

2087*

2332*

2615*

1883*

2334*

1423*

2436*

1406*

1364*

Net 42

1341*

2630*

Net -1289

98*

755*

Net -657

Daily Average Calorie Info

68%

of RDI*

(948 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (30%)

Protein (24%)

*Based on an RDI of 1400 calories (18 Sep 24)