| August 2023 |
| Tue 29: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
33.03g |
|
31.66g |
|
-
|
-
|
| Mon 28: |
1695 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
127.97g |
|
121.59g |
|
-
|
-
|
| Mon 7: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
36.20g |
|
180.26g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
21.46g |
|
11.34g |
|
2529*
|
 2271
|
| May 2022 |
| Sat 14: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
12.84g |
|
28.91g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
1.90g |
|
13.95g |
|
-
|
-
|
| Mon 7: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
48.60g |
|
34.19g |
|
-
|
-
|
| Sun 6: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
76.89g |
|
46.48g |
|
-
|
-
|
| Sat 5: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
141.60g |
|
59.99g |
|
-
|
-
|
| Fri 4: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
113.69g |
|
77.51g |
|
-
|
-
|
| Thu 3: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
95.35g |
|
62.29g |
|
-
|
-
|
| Wed 2: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
80.88g |
|
53.22g |
|
-
|
-
|
| Tue 1: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
136.74g |
|
74.18g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
88.93g |
|
46.14g |
|
-
|
-
|
| Sun 30: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
71.01g |
|
52.30g |
|
-
|
-
|
| Sat 29: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
88.22g |
|
84.87g |
|
-
|
-
|
| Fri 28: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
114.42g |
|
71.57g |
|
-
|
-
|
| Thu 27: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
138.61g |
|
86.19g |
|
-
|
-
|
| Wed 26: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
151.04g |
|
89.36g |
|
-
|
-
|
