| June 2023 |
| Thu 8: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
123.18g |
|
200.72g |
|
-
|
-
|
| Wed 7: |
2231 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
152.55g |
|
253.77g |
|
-
|
-
|
| Tue 6: |
2195 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
145.85g |
|
289.43g |
|
-
|
-
|
| Mon 5: |
2475 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
144.00g |
|
296.31g |
|
-
|
-
|
| Sun 4: |
2477 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
144.28g |
|
296.63g |
|
-
|
-
|
| Sat 3: |
3602 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
180.84g |
|
539.49g |
|
-
|
-
|
| Fri 2: |
2305 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
136.18g |
|
351.92g |
|
-
|
-
|
| Thu 1: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
183.29g |
|
250.27g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2020 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
150.79g |
|
290.06g |
|
-
|
-
|
| Tue 30: |
2215 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
148.30g |
|
343.71g |
|
-
|
-
|
| Mon 29: |
2292 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
158.20g |
|
372.28g |
|
-
|
-
|
| Sun 28: |
2244 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
153.95g |
|
258.38g |
|
-
|
-
|
| Sat 27: |
2476 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
137.80g |
|
271.45g |
|
-
|
-
|
| Fri 26: |
2788 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.67g |
|
172.98g |
|
312.30g |
|
-
|
-
|
| Thu 25: |
2221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
141.24g |
|
299.57g |
|
-
|
-
|
| Wed 24: |
2264 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
130.56g |
|
275.48g |
|
-
|
-
|
| Tue 23: |
3135 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
165.92g |
|
396.85g |
|
-
|
-
|
| Mon 22: |
2679 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
181.04g |
|
317.87g |
|
-
|
-
|
| Sun 21: |
2711 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
129.99g |
|
194.79g |
|
231.19g |
|
-
|
-
|
| Sat 20: |
2337 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
122.29g |
|
298.55g |
|
-
|
-
|
