| March 2023 |
| December 2021 |
| Mon 6: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
1.53g |
|
8.74g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
434 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
13.76g |
|
47.71g |
|
-
|
-
|
| Fri 26: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
10.03g |
|
8.24g |
|
-
|
-
|
| Thu 25: |
1558 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
53.02g |
|
173.18g |
|
-
|
-
|
| Wed 24: |
1906 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
64.73g |
|
285.04g |
|
-
|
-
|
| Tue 23: |
1547 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
54.09g |
|
199.45g |
|
-
|
-
|
| Mon 22: |
1394 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
35.22g |
|
208.52g |
|
-
|
-
|
| Fri 19: |
1857 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
64.71g |
|
236.73g |
|
-
|
-
|
| Thu 18: |
1957 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
59.49g |
|
240.10g |
|
-
|
-
|
| Wed 17: |
1071 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
38.28g |
|
112.26g |
|
-
|
-
|
| Tue 16: |
1829 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
123.37g |
|
182.90g |
|
-
|
-
|
| Mon 15: |
1599 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
40.90g |
|
231.16g |
|
-
|
-
|
| Sat 13: |
748 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
31.32g |
|
96.48g |
|
-
|
-
|
| Fri 12: |
1870 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
49.31g |
|
269.33g |
|
-
|
-
|
| Thu 11: |
1514 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
57.46g |
|
206.37g |
|
-
|
-
|
| Wed 10: |
1414 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
34.23g |
|
215.09g |
|
-
|
-
|
| Tue 9: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
44.79g |
|
244.67g |
|
-
|
-
|
| Mon 8: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
50.77g |
|
198.09g |
|
-
|
-
|
