| September 2024 |
| Sun 22: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
126.85g |
|
67.10g |
|
-
|
-
|
| Thu 19: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
144.93g |
|
92.74g |
|
-
|
-
|
| Wed 18: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
133.42g |
|
122.83g |
|
-
|
-
|
| Sun 15: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
23.83g |
|
34.65g |
|
-
|
-
|
| Sat 14: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
122.75g |
|
126.52g |
|
-
|
-
|
| Fri 13: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
15.53g |
|
43.10g |
|
-
|
-
|
| Thu 12: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
109.16g |
|
110.87g |
|
-
|
-
|
| Wed 11: |
1840 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
118.39g |
|
131.66g |
|
-
|
-
|
| Tue 10: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
111.46g |
|
77.40g |
|
-
|
-
|
| Thu 5: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
93.18g |
|
100.28g |
|
-
|
-
|
| Wed 4: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
100.33g |
|
141.44g |
|
-
|
-
|
| Tue 3: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
76.70g |
|
99.51g |
|
-
|
-
|
| Mon 2: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
55.73g |
|
95.64g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
96.45g |
|
94.08g |
|
-
|
-
|
| Mon 26: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
122.95g |
|
125.71g |
|
-
|
-
|
| Sun 25: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
58.49g |
|
112.11g |
|
-
|
-
|
| Thu 22: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
86.93g |
|
57.14g |
|
-
|
-
|
| Wed 21: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
92.05g |
|
141.39g |
|
-
|
-
|
| Tue 20: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
95.54g |
|
95.26g |
|
-
|
-
|
| Mon 19: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
131.48g |
|
119.54g |
|
-
|
-
|
