Florelein's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Thu 12: 368 * 18%
Fat:
 
Prot:
 
Carbs:
7.87g
 
10.52g
 
67.20g
- -
July 2021
Thu 8: - - 1515* -
Tue 6: 376 * 19%
Fat:
 
Prot:
 
Carbs:
6.02g
 
19.55g
 
62.68g
1607*  1231
June 2021
Mon 28: 122 * 6%
Fat:
 
Prot:
 
Carbs:
5.36g
 
3.60g
 
16.22g
- -
Sat 19: 16 * 1%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.34g
 
3.84g
- -
Wed 9: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.49g
 
3.89g
- -
Thu 3: 254 * 13%
Fat:
 
Prot:
 
Carbs:
4.34g
 
8.79g
 
47.87g
- -
May 2021
Wed 26: 505 * 25%
Fat:
 
Prot:
 
Carbs:
21.63g
 
36.48g
 
42.64g
1632*  1127
Sun 23: 556 * 28%
Fat:
 
Prot:
 
Carbs:
16.70g
 
23.45g
 
80.58g
- -
Wed 12: 48 * 2%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.00g
 
11.52g
- -
Tue 11: - - 1424* -
Mon 10: 722 * 36%
Fat:
 
Prot:
 
Carbs:
11.43g
 
40.87g
 
118.15g
1640*  918
Fri 7: 398 * 20%
Fat:
 
Prot:
 
Carbs:
8.23g
 
13.07g
 
65.16g
1678*  1280
Thu 6: 884 * 44%
Fat:
 
Prot:
 
Carbs:
16.83g
 
29.23g
 
152.04g
1617*  733
Wed 5: 208 * 10%
Fat:
 
Prot:
 
Carbs:
8.96g
 
12.11g
 
21.21g
1474*  1266
April 2021
Fri 30: 331 * 17%
Fat:
 
Prot:
 
Carbs:
6.14g
 
21.01g
 
47.86g
1596*  1265
Thu 29: 224 * 11%
Fat:
 
Prot:
 
Carbs:
1.43g
 
9.95g
 
45.97g
- -
Mon 26: 359 * 18%
Fat:
 
Prot:
 
Carbs:
16.30g
 
22.60g
 
30.90g
1607*  1248
Fri 23: 470 * 24%
Fat:
 
Prot:
 
Carbs:
7.66g
 
27.93g
 
78.85g
- -
Thu 22: 161 * 8%
Fat:
 
Prot:
 
Carbs:
1.28g
 
14.94g
 
23.63g
1591*  1430
Wed 21: 862 * 43%
Fat:
 
Prot:
 
Carbs:
22.46g
 
31.33g
 
138.35g
1469*  607
Tue 20: 627 * 31%
Fat:
 
Prot:
 
Carbs:
26.25g
 
29.68g
 
72.13g
1622*  995
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