| August 2023 |
| Wed 23: |
280 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
13.11g |
|
39.34g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
281 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
8.13g |
|
46.00g |
|
-
|
-
|
| Sun 9: |
179 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.40g |
|
36.80g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
162 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| Wed 21: |
281 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.30g |
|
4.46g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
359 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
44.45g |
|
22.94g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
12 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
118 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.93g |
|
11.26g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
282 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
16.12g |
|
0.00g |
|
-
|
-
|
| Sun 22: |
815 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
62.51g |
|
48.56g |
|
-
|
-
|
| Thu 12: |
901 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
55.57g |
|
44.97g |
|
-
|
-
|
| Wed 4: |
773 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
76.88g |
|
32.27g |
|
-
|
-
|
| Tue 3: |
1271 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
103.27g |
|
15.36g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
0.34g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
449 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
29.50g |
|
21.71g |
|
-
|
-
|
| Mon 3: |
591 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
27.63g |
|
59.35g |
|
-
|
-
|
| Sun 2: |
1248 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
83.94g |
|
161.62g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
242 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
19.46g |
|
44.99g |
|
-
|
-
|
| Wed 28: |
537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
31.46g |
|
30.06g |
|
-
|
-
|
| Tue 27: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
80.39g |
|
80.23g |
|
-
|
-
|
