| February 2022 |
| Wed 16: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
42.89g |
|
56.15g |
|
-
|
-
|
| Tue 8: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
18.59g |
|
33.80g |
|
-
|
-
|
| Fri 4: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
13.08g |
|
30.65g |
|
-
|
-
|
| Thu 3: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
17.93g |
|
37.97g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
70.81g |
|
106.79g |
|
-
|
-
|
| Tue 25: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
66.07g |
|
177.76g |
|
-
|
-
|
| Mon 24: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
95.89g |
|
172.97g |
|
-
|
-
|
| Fri 21: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
49.00g |
|
132.36g |
|
-
|
-
|
| Thu 20: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
88.89g |
|
108.15g |
|
-
|
-
|
| Wed 19: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
92.80g |
|
85.60g |
|
-
|
-
|
| Tue 18: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
51.99g |
|
105.26g |
|
-
|
-
|
| Mon 17: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
75.77g |
|
120.32g |
|
-
|
-
|
| Sun 16: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
12.73g |
|
29.36g |
|
-
|
-
|
| Sat 15: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
58.66g |
|
125.54g |
|
-
|
-
|
| Fri 14: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
98.71g |
|
127.68g |
|
-
|
-
|
| Thu 13: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
42.18g |
|
190.09g |
|
-
|
-
|
| Wed 12: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
53.41g |
|
106.12g |
|
-
|
-
|
| Tue 11: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
78.18g |
|
129.83g |
|
-
|
-
|
| Mon 10: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
99.42g |
|
69.60g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
13.37g |
|
29.02g |
|
-
|
-
|
