| September 2024 |
| Mon 9: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
87.92g |
|
103.68g |
|
-
|
-
|
| Sat 7: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
39.20g |
|
63.19g |
|
-
|
-
|
| Fri 6: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
58.33g |
|
125.40g |
|
-
|
-
|
| Thu 5: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
82.87g |
|
106.79g |
|
-
|
-
|
| Tue 3: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
97.99g |
|
131.10g |
|
-
|
-
|
| Mon 2: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
83.99g |
|
82.55g |
|
-
|
-
|
| Sun 1: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
114.37g |
|
137.81g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
86.54g |
|
102.38g |
|
-
|
-
|
| Sat 10: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
68.34g |
|
114.10g |
|
-
|
-
|
| Fri 9: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
30.37g |
|
55.28g |
|
-
|
-
|
| Thu 8: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
78.50g |
|
60.54g |
|
-
|
-
|
| Wed 7: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
102.40g |
|
111.05g |
|
-
|
-
|
| Tue 6: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
107.29g |
|
131.22g |
|
-
|
-
|
| Mon 5: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
78.94g |
|
130.24g |
|
-
|
-
|
| Sun 4: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
114.43g |
|
160.24g |
|
-
|
-
|
| Sat 3: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
76.57g |
|
214.61g |
|
-
|
-
|
| Fri 2: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
92.32g |
|
199.98g |
|
-
|
-
|
| Thu 1: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
98.84g |
|
107.40g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
84.12g |
|
119.41g |
|
-
|
-
|
