October 2021 |
Sun 3: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
27.45g |
|
38.23g |
|
-
|
-
|
Sat 2: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
50.38g |
|
61.27g |
|
1838*
|
1266
|
Fri 1: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
69.04g |
|
77.30g |
|
1895*
|
1071
|
September 2021 |
Sat 25: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
47.63g |
|
65.60g |
|
-
|
-
|
Tue 21: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
112.29g |
|
162.54g |
|
-
|
-
|
Thu 16: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
50.06g |
|
90.05g |
|
-
|
-
|
Wed 15: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
93.49g |
|
116.45g |
|
2056*
|
894
|
Tue 14: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
95.39g |
|
125.75g |
|
-
|
-
|
Mon 13: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
83.95g |
|
105.15g |
|
1817*
|
888
|
Sun 12: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
15.28g |
|
28.36g |
|
-
|
-
|
Sat 11: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
66.79g |
|
75.47g |
|
1907*
|
923
|
Fri 10: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
92.63g |
|
97.32g |
|
2112*
|
924
|
Thu 9: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
107.99g |
|
141.24g |
|
1792*
|
540
|
Wed 8: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
93.43g |
|
122.25g |
|
1853*
|
760
|
Tue 7: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
96.72g |
|
136.98g |
|
1862*
|
466
|
Mon 6: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
82.99g |
|
118.77g |
|
1815*
|
561
|
Sun 5: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
66.67g |
|
120.74g |
|
-
|
-
|
Sat 4: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
69.80g |
|
128.38g |
|
1787*
|
624
|
Fri 3: |
1631 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
104.74g |
|
142.50g |
|
-
|
-
|
Thu 2: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
83.01g |
|
123.07g |
|
2026*
|
836
|