| September 2024 |
| Sun 22: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
59.65g |
|
33.16g |
|
-
|
-
|
| Sat 21: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
34.62g |
|
101.15g |
|
-
|
-
|
| Fri 20: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
116.24g |
|
72.28g |
|
-
|
-
|
| Thu 19: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
112.47g |
|
118.76g |
|
-
|
-
|
| Wed 18: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
106.79g |
|
116.33g |
|
-
|
-
|
| Tue 17: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
74.07g |
|
68.49g |
|
-
|
-
|
| Mon 16: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
15.82g |
|
24.78g |
|
-
|
-
|
| Sat 14: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
21.94g |
|
114.88g |
|
-
|
-
|
| Fri 13: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
99.43g |
|
93.18g |
|
-
|
-
|
| Thu 12: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
100.27g |
|
74.10g |
|
-
|
-
|
| Wed 11: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
37.27g |
|
20.53g |
|
-
|
-
|
| Tue 10: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
107.38g |
|
59.10g |
|
-
|
-
|
| Mon 9: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
57.18g |
|
106.92g |
|
-
|
-
|
| Sun 8: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
63.68g |
|
118.63g |
|
-
|
-
|
| Sat 7: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
79.24g |
|
108.00g |
|
-
|
-
|
| Fri 6: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
106.56g |
|
152.35g |
|
-
|
-
|
| Thu 5: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
98.02g |
|
17.98g |
|
-
|
-
|
| Wed 4: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
79.50g |
|
129.40g |
|
-
|
-
|
| Tue 3: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
92.79g |
|
128.77g |
|
-
|
-
|
| Mon 2: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
92.28g |
|
91.75g |
|
-
|
-
|
