| March 2021 |
| Sun 7: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
15.80g |
|
76.18g |
|
-
|
-
|
| Sat 6: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
18.71g |
|
42.13g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
13.39g |
|
39.70g |
|
-
|
-
|
| Wed 6: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
43.03g |
|
138.21g |
|
-
|
-
|
| Tue 5: |
129 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
10.89g |
|
111.91g |
|
-
|
-
|
| Thu 24: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
30.76g |
|
102.85g |
|
-
|
-
|
| Wed 23: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
30.57g |
|
71.58g |
|
-
|
-
|
| Tue 22: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
26.05g |
|
101.04g |
|
1720*
|
 1023
|
| Mon 21: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
28.97g |
|
143.28g |
|
-
|
-
|
| Sun 20: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
18.50g |
|
68.05g |
|
-
|
-
|
| Sat 19: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
25.80g |
|
147.61g |
|
1993*
|
1036
|
| Fri 18: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
47.19g |
|
81.62g |
|
-
|
-
|
| Thu 17: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
36.37g |
|
68.16g |
|
-
|
-
|
| Wed 16: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
26.05g |
|
106.38g |
|
-
|
-
|
| Tue 15: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
66.34g |
|
87.27g |
|
1663*
|
692
|
| Mon 14: |
1517 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
67.25g |
|
241.34g |
|
-
|
-
|
| Sun 13: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
49.98g |
|
139.57g |
|
-
|
-
|
| Sat 12: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
16.67g |
|
94.67g |
|
-
|
-
|
| Fri 11: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
37.62g |
|
74.12g |
|
-
|
-
|
